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Mindful Coping Skills for Birth

6 Birthing From Within Series Mental and emotional preparation for birth and beyond. Explore your story, beliefs, hopes, and fears about your birth. Build a pain-coping, solution-focused mindset. Improve communication with your care providers. Practice doing when you...

Mindful Coping Skills for Birth

6 Birthing From Within Series Mental and emotional preparation for birth and beyond. Explore your story, beliefs, hopes, and fears about your birth. Build a pain-coping, solution-focused mindset. Improve communication with your care providers. Practice doing when you...

Mindful Coping Skills for Birth

6 Birthing From Within Series Mental and emotional preparation for birth and beyond. Explore your story, beliefs, hopes, and fears about your birth. Build a pain-coping, solution-focused mindset. Improve communication with your care providers. Practice doing when you...

Mindful Coping Skills for Birth

6 Birthing From Within Series Mental and emotional preparation for birth and beyond. Explore your story, beliefs, hopes, and fears about your birth. Build a pain-coping, solution-focused mindset. Improve communication with your care providers. Practice doing when you...

Baby on the Go

Car Seat Safety & More Let’s talk about getting out and about with baby. This free class is for expectant parents living in the Pittsburgh area. Register online or by calling MAYA at 412-945-7670.