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Mindful Coping Skills for Birth

6 Birthing From Within Series Mental and emotional preparation for birth and beyond. Explore your story, beliefs, hopes, and fears about your birth. Build a pain-coping, solution-focused mindset. Improve communication with your care providers. Practice doing when you...

Mindful Coping Skills for Birth

6 Birthing From Within Series Mental and emotional preparation for birth and beyond. Explore your story, beliefs, hopes, and fears about your birth. Build a pain-coping, solution-focused mindset. Improve communication with your care providers. Practice doing when you...

Mindful Coping Skills for Birth

6 Birthing From Within Series Mental and emotional preparation for birth and beyond. Explore your story, beliefs, hopes, and fears about your birth. Build a pain-coping, solution-focused mindset. Improve communication with your care providers. Practice doing when you...

Interacting with Baby

Fun ideas for engaging with your baby Your baby is hard-wired to interact with you. Babies learn through play! Learn some fun ways to communicate with, play with, and connect with your baby at different stages. This class is free for expectant and new parents living...

Safety for Crawling & Walking Babies

Be prepared before your baby starts crawling, walking, and climbing! Your baby is hard-wired to interact with you. Babies learn through play! Learn some fun ways to communicate with, play with, and connect with your baby at different stages.