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Navigating the Holidays – Maya Org
December 18, 2023 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)
An event every week that begins at 5:00 pm on Monday, repeating until December 18, 2023
Looking for some extra guidance through the holiday season? Join Angela for a five-week session on “Navigating the Holidays,” Mondays at 5pm, starting November 20.
Week 1 Cultivating mindfulness for holiday stress, Week 2 Setting Boundaries & prioritizing self-care, Week 3 Coping with family dynamics, Week 4 Building resilience through gratitude, Week 5 Creating meaningful connections
| 2023-1033 |