First Foods for Baby
OnlineLearn about introducing baby to solid foods. This free class is for expectant parents living in the Pittsburgh area. Let's talk about introducing baby to solid foods. When to start? What's safe and what's not? Creative ideas, and more!
The First Hours – Immediate Postpartum to Back Home
OnlineDiscuss the first days postpartum. This free class is for expectant parents living in the Pittsburgh area. Preparing for the first hours and days after birth is just as important as preparing for the birth itself. Learn what to expect for you and your baby during this time.
Baby on the Go
OnlineCar Seat Safety & More Let's talk about getting out and about with baby. This free class is for expectant parents living in the Pittsburgh area. Register online or by calling MAYA at 412-945-7670.
Mindful Coping Skills for Birth
Online6 Birthing From Within Series Mental and emotional preparation for birth and beyond. Explore your story, beliefs, hopes, and fears about your birth. Build a pain-coping, solution-focused mindset. Improve communication with your care providers. Practice doing when you don't know what to do. Understand birth as a rite of passage.
Mindful Coping Skills for Birth
Online6 Birthing From Within Series Mental and emotional preparation for birth and beyond. Explore your story, beliefs, hopes, and fears about your birth. Build a pain-coping, solution-focused mindset. Improve communication with your care providers. Practice doing when you don't know what to do. Understand birth as a rite of passage.
Mindful Coping Skills for Birth
Online6 Birthing From Within Series Mental and emotional preparation for birth and beyond. Explore your story, beliefs, hopes, and fears about your birth. Build a pain-coping, solution-focused mindset. Improve communication with your care providers. Practice doing when you don't know what to do. Understand birth as a rite of passage.
Mindful Coping Skills for Birth
Online6 Birthing From Within Series Mental and emotional preparation for birth and beyond. Explore your story, beliefs, hopes, and fears about your birth. Build a pain-coping, solution-focused mindset. Improve communication with your care providers. Practice doing when you don't know what to do. Understand birth as a rite of passage.