Calendar of Events
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Kickboxing – LegitFit/Hollander
Kickboxing – LegitFit/Hollander
Sweat away the week's stress with this high intensity low impact class 2024-0570
1 event,
DysFunctional Training – LegitFit/Brew Gentlemen
DysFunctional Training – LegitFit/Brew Gentlemen
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
2 events,
Healing Motion – LegitFit/Hollander
Healing Motion – LegitFit/Hollander
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Lifter’s Core – LegitFit/Hollander
Lifter’s Core – LegitFit/Hollander
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
0 events,
0 events,
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0 events,
1 event,
Kickboxing – LegitFit/Hollander
Kickboxing – LegitFit/Hollander
Sweat away the week's stress with this high intensity low impact class 2024-0570
2 events,
DysFunctional Training – LegitFit/Brew Gentlemen
DysFunctional Training – LegitFit/Brew Gentlemen
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
Twerk Out n Stilettos – Brew Gentlemen
Twerk Out n Stilettos – Brew Gentlemen
Please join us for an unforgettable event. We're planning something you won't want to miss, and we hope to see you there. Call up your besties and get ready to get down and dirty. This strengthening cardio work out is fast paced and up beat! In the place of our usual Dysfunctional Training, come to […]
2 events,
Healing Motion – LegitFit/Hollander
Healing Motion – LegitFit/Hollander
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Lifter’s Core – LegitFit/Hollander
Lifter’s Core – LegitFit/Hollander
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
0 events,
0 events,
0 events,
0 events,
1 event,
Kickboxing – LegitFit/Hollander
Kickboxing – LegitFit/Hollander
Sweat away the week's stress with this high intensity low impact class 2024-0570