Healing Motion – LegitFit/Hollander
September 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Thursday, repeating until December 18, 2024
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community
2024-0568 |