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Awareness Through Movement®

May 8 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until June 26, 2019

$40 – $50
Wednesdays 5:30pm-6:30pm BEGINNING MARCH 20th
$15 drop-in for non-members, $10 drop in for members
5-class card $40 for members and $50 for non-members Register below for passes, members use code WSCCMEMBER
Awareness Through Movement® classes take you through a cumulative series of slow gentle movements while guiding your attention to the subtle effects of those movements.  Classes typically begin lying down on the ground, may include standing or sitting, and last between 45 minutes to an hour.  Using a profound understanding of the biophysical functional relationships of the whole body & brain, Awareness Through Movement® (also known as ‘ATM’) helps you improve your everyday movement and self-image.  Whether you’re looking to learn to sit or walk more comfortably, excel in a sport or art, recover from injury, illness, or chronic pain, reduce stress, or develop a deeper self-awareness, ATM classes present an amazing opportunity to improve one’s overall well-being. All ages and abilities are welcome. Please contact sarahsilk@gmail.com with questions.

Awareness Through Movement® is the group class format of the Feldenkrais® method of somatic education. Take advantage of this rare opportunity – this is the only ATM class being offered in the entire Pittsburgh area!  Learn more about Feldenkrais® in articles and websites

Details

Date:
May 8
Time:
5:30 pm - 6:30 pm
Cost:
$40 – $50
Event Category:
Event Tags:
, ,
Website:
https://wsccpgh.org/wscc_classes/awareness-through-movement/

Venue

Wilkins School Community Center
7604 Charleston Avenue
Swissvale, PA 15218 United States
Phone:
(412) 244-8458
Website:
https://wsccpgh.org/

Organizer

Wilkins School Community Center
Phone:
(412) 244-8458
Website:
https://wsccpgh.org/