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Wilkins School Community Center

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7604 Charleston Avenue
Swissvale, PA 15218 United States
(412) 244-8458 https://wsccpgh.org/

January 2020

T’AI CHI CH’UAN – Beginner

January 23 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

T’ai Chi Ch’uan is an ancient Chinese exercise for health and relaxation. Derived from the martial arts, T’ai Chi is composed of slow, deliberate movements, meditation and deep breathing – which enhance physical health and emotional well-being. Because of the emphasis on correct body mechanics, alignment and mental focus, T’ai Chi can improve any sport, dance and artistic endeavor. Whether you’re a senior, a young athlete or a “couch potato” T’ai Chi can improve your performance, your posture, your balance,…

Find out more »

WSCC Art Exhibit East End Artists

January 24 @ 10:00 am - 6:00 pm
|Recurring Event (See all)

An event every day that begins at 10:00 am, repeating until January 24, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
Free

Open to all artists who live, work, play and enjoy the East End neighborhoods. SHOW DATES  November 24- January 25 Opening Reception: Saturday, November 23, 6-8 pm Closing Reception and Awards: Saturday, January 25, 2020 3-5 pm.  Pick Up at end of closing reception. Unclaimed art becomes WSCC property after 14 days.

Find out more »

Aikido Kokikai

January 25 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Ageless Yoga

January 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until May 23, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

This class is perfect for those who are somewhat fit and beginners with some yoga experience. NEW! $100 for an 10 class pass or drop in for $12 per class, register for a pass below. Ageless Yoga is a carefully crafted 60 minute vinyasa power flow yoga class set to a curated playlist designed to start gently and build to a powerful flow and then move you on to the floor for back bending, hip openers, and inversions. This class…

Find out more »

WSCC Art Exhibit East End Artists Closing Reception

January 25 @ 3:00 pm - 5:00 pm
Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
Free

Open to all artists who live, work, play and enjoy the East End neighborhoods. SHOW DATES  November 24- January 25 Opening Reception: Saturday, November 23, 6-8 pm Closing Reception and Awards: Saturday, January 25, 2020 3-5 pm.  Pick Up at end of closing reception. Unclaimed art becomes WSCC property after 14 days.

Find out more »

ZUMBA with Alonna Carter

January 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$6

Sundays 10am  Drop in $6 There are lots of ways to lose weight. Some are more just more fun. Join the ultimate dance-fitness party that beats a boring old workout any day. Join me every Sunday at 10am to burn calories while we burn up the dance floor!

Find out more »

VO-CO-TRUYEN – The Vietnamese Traditional Martial Arts

January 26 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$9.5

SUNDAY MORNING PRACTICE 10AM to 11.30AM Age 14+ Fee $38 per month (only fee, non-refundable, not including uniform, shoes) Uniform and shoes are required to practice. Vo-Co-Truyen is ancient battle techniques and training methods that Viet people have developed and transmitted through generations in famillies, villages to defend themselves. It was also used to train emperors’ army to protect the nation. Since 1990, Vo-co-truyen has been collecting throughout the country for studying and conserving as a heritage of Vietnam. Nowadays, Vo-co-truyen…

Find out more »

Aikido Kokikai

January 27 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Live Model Sessions

January 27 @ 6:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until February 24, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10

Artists are invited to render a live model in their chosen medium and style.  This is an open session without instruction.   A model (female or male) will be set in a single pose through the three hour session in approximately 25 minute intervals.  Models will be nude but a costumed model may be use from time to time.  The pose and lighting will be set and timed by the session monitors.  The model will be positioned to allow artists an…

Find out more »

Beginner Pilates Mat Class

January 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 18, 2020

An event every week that begins at 8:30 am on Thursday, repeating until January 9, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

$10/class with a 10 class pass (passes do not expire)* $12 drop in rate This is a beginner level class in Pilates mat work, for those new to the method or those wanting to review.  We will focus on the fundamentals and Levels 1 & 2 of the classical mat work.  The class will incorporate the six principles of the Pilates Method:  centering, concentration, control, precision, breath, and flow.  Class length is 55 minutes long. Deirdre Adkins has completed her…

Find out more »

Hatha Yoga

January 28 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$12

Tuesdays 6:30 – 7:45 pm $12 per class, drop in All bodies are welcome in this class, as yoga should meet you where you are. You will balance dynamic movements with refreshing breath and poses, and universal meditation. This class will help to relieve stress that we carry in our bodies and improve balance and coordination. Kim has been practicing yoga for over 15 years and earned her 200RYT in Raja Yoga, under Felicia Lane Savage of Yoga Roots on…

Find out more »

Awareness Through Movement

January 29 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until May 20, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $15

Improve your everyday movement and your mood, its for all abilities & ages, it's especially helpful for: injury or chronic pain, aging or mobility challenges, sport performance, depression/anxiety/trauma/stress, neurological diseases, music/dance/theater performance Classes take you through a series of slow & gentle movements while guiding your attention to the subtle effects of those movements. Using a holistic understanding of the biophysical functional relationships of the whole body & brain, Awareness Through Movement can help you improve your posture, function, health…

Find out more »

Aikido Kokikai

January 30 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

PGH Tango New Beginner Sessions

January 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until January 30, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$15 – $50

Come learn one of the most passionate dances of all time Argentine Tango. PGH Tango New Beginner Sessions starts Thursday, January 2 6:30pm at Wilkins Community Center 7604 Charleston Ave, Pittsburgh, PA 15218 (No Partner & Experience needed) January 2, 9, 16, 23, 30 Basic tango structures Time: 6:30-7:30pm Fee: $50 for 5-week sessions ($40 for students) Please sign up for this session in advance. Drop in: $15 per class ($10 for students)

Find out more »

T’AI CHI CH’UAN – Beginner

January 30 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

T’ai Chi Ch’uan is an ancient Chinese exercise for health and relaxation. Derived from the martial arts, T’ai Chi is composed of slow, deliberate movements, meditation and deep breathing – which enhance physical health and emotional well-being. Because of the emphasis on correct body mechanics, alignment and mental focus, T’ai Chi can improve any sport, dance and artistic endeavor. Whether you’re a senior, a young athlete or a “couch potato” T’ai Chi can improve your performance, your posture, your balance,…

Find out more »

February 2020

Aikido Kokikai

February 1 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Ageless Yoga

February 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until May 23, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

This class is perfect for those who are somewhat fit and beginners with some yoga experience. NEW! $100 for an 10 class pass or drop in for $12 per class, register for a pass below. Ageless Yoga is a carefully crafted 60 minute vinyasa power flow yoga class set to a curated playlist designed to start gently and build to a powerful flow and then move you on to the floor for back bending, hip openers, and inversions. This class…

Find out more »

ZUMBA with Alonna Carter

February 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$6

Sundays 10am  Drop in $6 There are lots of ways to lose weight. Some are more just more fun. Join the ultimate dance-fitness party that beats a boring old workout any day. Join me every Sunday at 10am to burn calories while we burn up the dance floor!

Find out more »

VO-CO-TRUYEN – The Vietnamese Traditional Martial Arts

February 2 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$9.5

SUNDAY MORNING PRACTICE 10AM to 11.30AM Age 14+ Fee $38 per month (only fee, non-refundable, not including uniform, shoes) Uniform and shoes are required to practice. Vo-Co-Truyen is ancient battle techniques and training methods that Viet people have developed and transmitted through generations in famillies, villages to defend themselves. It was also used to train emperors’ army to protect the nation. Since 1990, Vo-co-truyen has been collecting throughout the country for studying and conserving as a heritage of Vietnam. Nowadays, Vo-co-truyen…

Find out more »

Aikido Kokikai

February 3 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Live Model Sessions

February 3 @ 6:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until February 24, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10

Artists are invited to render a live model in their chosen medium and style.  This is an open session without instruction.   A model (female or male) will be set in a single pose through the three hour session in approximately 25 minute intervals.  Models will be nude but a costumed model may be use from time to time.  The pose and lighting will be set and timed by the session monitors.  The model will be positioned to allow artists an…

Find out more »

Beginner Pilates Mat Class

February 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 18, 2020

An event every week that begins at 8:30 am on Thursday, repeating until January 9, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

$10/class with a 10 class pass (passes do not expire)* $12 drop in rate This is a beginner level class in Pilates mat work, for those new to the method or those wanting to review.  We will focus on the fundamentals and Levels 1 & 2 of the classical mat work.  The class will incorporate the six principles of the Pilates Method:  centering, concentration, control, precision, breath, and flow.  Class length is 55 minutes long. Deirdre Adkins has completed her…

Find out more »

Hatha Yoga

February 4 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$12

Tuesdays 6:30 – 7:45 pm $12 per class, drop in All bodies are welcome in this class, as yoga should meet you where you are. You will balance dynamic movements with refreshing breath and poses, and universal meditation. This class will help to relieve stress that we carry in our bodies and improve balance and coordination. Kim has been practicing yoga for over 15 years and earned her 200RYT in Raja Yoga, under Felicia Lane Savage of Yoga Roots on…

Find out more »

Awareness Through Movement

February 5 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until May 20, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $15

Improve your everyday movement and your mood, its for all abilities & ages, it's especially helpful for: injury or chronic pain, aging or mobility challenges, sport performance, depression/anxiety/trauma/stress, neurological diseases, music/dance/theater performance Classes take you through a series of slow & gentle movements while guiding your attention to the subtle effects of those movements. Using a holistic understanding of the biophysical functional relationships of the whole body & brain, Awareness Through Movement can help you improve your posture, function, health…

Find out more »

Aikido Kokikai

February 6 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Creative Painting with Francine VandenBerg

February 6 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 10:00 am on Thursday, repeating until February 20, 2020

One event on March 12, 2020 at 10:00 am

One event on March 26, 2020 at 10:00 am

One event on April 9, 2020 at 10:00 am

One event on April 23, 2020 at 10:00 am

One event on May 7, 2020 at 10:00 am

One event on May 14, 2020 at 10:00 am

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10

Exercise your creativity! Acrylics, Pastels, Watercolor Ongoing classes! Students of all levels. Meet twice per month with a fun, supportive group and work on your individual project with individualized instruction. Have a hectic schedule? No worries. This class is PAY AS YOU GO. $10 per class for WSCC members, $15 for non-members. Members use code WSCCMEMBER. You supply your preferred paints, brushes, canvas, etc. Easels, supplementary materials are provided. *Francine is a member of the Pittsburgh Society of Artists, Pittsburgh…

Find out more »

T’AI CHI CH’UAN – Beginner

February 6 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

T’ai Chi Ch’uan is an ancient Chinese exercise for health and relaxation. Derived from the martial arts, T’ai Chi is composed of slow, deliberate movements, meditation and deep breathing – which enhance physical health and emotional well-being. Because of the emphasis on correct body mechanics, alignment and mental focus, T’ai Chi can improve any sport, dance and artistic endeavor. Whether you’re a senior, a young athlete or a “couch potato” T’ai Chi can improve your performance, your posture, your balance,…

Find out more »

Aikido Kokikai

February 8 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Ageless Yoga

February 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until May 23, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

This class is perfect for those who are somewhat fit and beginners with some yoga experience. NEW! $100 for an 10 class pass or drop in for $12 per class, register for a pass below. Ageless Yoga is a carefully crafted 60 minute vinyasa power flow yoga class set to a curated playlist designed to start gently and build to a powerful flow and then move you on to the floor for back bending, hip openers, and inversions. This class…

Find out more »

ZUMBA with Alonna Carter

February 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$6

Sundays 10am  Drop in $6 There are lots of ways to lose weight. Some are more just more fun. Join the ultimate dance-fitness party that beats a boring old workout any day. Join me every Sunday at 10am to burn calories while we burn up the dance floor!

Find out more »

VO-CO-TRUYEN – The Vietnamese Traditional Martial Arts

February 9 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$9.5

SUNDAY MORNING PRACTICE 10AM to 11.30AM Age 14+ Fee $38 per month (only fee, non-refundable, not including uniform, shoes) Uniform and shoes are required to practice. Vo-Co-Truyen is ancient battle techniques and training methods that Viet people have developed and transmitted through generations in famillies, villages to defend themselves. It was also used to train emperors’ army to protect the nation. Since 1990, Vo-co-truyen has been collecting throughout the country for studying and conserving as a heritage of Vietnam. Nowadays, Vo-co-truyen…

Find out more »

Aikido Kokikai

February 10 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Live Model Sessions

February 10 @ 6:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until February 24, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10

Artists are invited to render a live model in their chosen medium and style.  This is an open session without instruction.   A model (female or male) will be set in a single pose through the three hour session in approximately 25 minute intervals.  Models will be nude but a costumed model may be use from time to time.  The pose and lighting will be set and timed by the session monitors.  The model will be positioned to allow artists an…

Find out more »

Beginner Pilates Mat Class

February 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 18, 2020

An event every week that begins at 8:30 am on Thursday, repeating until January 9, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

$10/class with a 10 class pass (passes do not expire)* $12 drop in rate This is a beginner level class in Pilates mat work, for those new to the method or those wanting to review.  We will focus on the fundamentals and Levels 1 & 2 of the classical mat work.  The class will incorporate the six principles of the Pilates Method:  centering, concentration, control, precision, breath, and flow.  Class length is 55 minutes long. Deirdre Adkins has completed her…

Find out more »

Hatha Yoga

February 11 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$12

Tuesdays 6:30 – 7:45 pm $12 per class, drop in All bodies are welcome in this class, as yoga should meet you where you are. You will balance dynamic movements with refreshing breath and poses, and universal meditation. This class will help to relieve stress that we carry in our bodies and improve balance and coordination. Kim has been practicing yoga for over 15 years and earned her 200RYT in Raja Yoga, under Felicia Lane Savage of Yoga Roots on…

Find out more »

Awareness Through Movement

February 12 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until May 20, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $15

Improve your everyday movement and your mood, its for all abilities & ages, it's especially helpful for: injury or chronic pain, aging or mobility challenges, sport performance, depression/anxiety/trauma/stress, neurological diseases, music/dance/theater performance Classes take you through a series of slow & gentle movements while guiding your attention to the subtle effects of those movements. Using a holistic understanding of the biophysical functional relationships of the whole body & brain, Awareness Through Movement can help you improve your posture, function, health…

Find out more »

Aikido Kokikai

February 13 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

T’AI CHI CH’UAN – Beginner

February 13 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

T’ai Chi Ch’uan is an ancient Chinese exercise for health and relaxation. Derived from the martial arts, T’ai Chi is composed of slow, deliberate movements, meditation and deep breathing – which enhance physical health and emotional well-being. Because of the emphasis on correct body mechanics, alignment and mental focus, T’ai Chi can improve any sport, dance and artistic endeavor. Whether you’re a senior, a young athlete or a “couch potato” T’ai Chi can improve your performance, your posture, your balance,…

Find out more »

Aikido Kokikai

February 15 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Ageless Yoga

February 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until May 23, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

This class is perfect for those who are somewhat fit and beginners with some yoga experience. NEW! $100 for an 10 class pass or drop in for $12 per class, register for a pass below. Ageless Yoga is a carefully crafted 60 minute vinyasa power flow yoga class set to a curated playlist designed to start gently and build to a powerful flow and then move you on to the floor for back bending, hip openers, and inversions. This class…

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WSCC – Intermediate Ballet Session Starts 2019-2020

February 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on October 19, 2019 at 10:00 am

One event on January 4, 2020 at 10:00 am

One event on February 15, 2020 at 10:00 am

One event on April 4, 2020 at 10:00 am

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

Ballet is the foundation of all dance forms. It provides grace, poise and technique needed to be proficient in all other areas of dance. Ballet class will help dancers with posture, flexibility, fitness, balance, self-discipline and confidence. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! If you are interested in joining our dance family, please…

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WSCC – Adult Ballet Session Starts 2019-2020

February 15 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

One event on October 19, 2019 at 11:00 am

One event on January 4, 2020 at 11:00 am

One event on February 15, 2020 at 11:00 am

One event on March 28, 2020 at 11:00 am

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

Ballet is the foundation of all dance forms. It provides grace, poise and technique needed to be proficient in all other areas of dance. Ballet class will help dancers with posture, flexibility, fitness, balance, self-discipline and confidence. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! For more information or to register, call Kim Curtin at 412.829.5467. …

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ZUMBA with Alonna Carter

February 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$6

Sundays 10am  Drop in $6 There are lots of ways to lose weight. Some are more just more fun. Join the ultimate dance-fitness party that beats a boring old workout any day. Join me every Sunday at 10am to burn calories while we burn up the dance floor!

Find out more »

VO-CO-TRUYEN – The Vietnamese Traditional Martial Arts

February 16 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$9.5

SUNDAY MORNING PRACTICE 10AM to 11.30AM Age 14+ Fee $38 per month (only fee, non-refundable, not including uniform, shoes) Uniform and shoes are required to practice. Vo-Co-Truyen is ancient battle techniques and training methods that Viet people have developed and transmitted through generations in famillies, villages to defend themselves. It was also used to train emperors’ army to protect the nation. Since 1990, Vo-co-truyen has been collecting throughout the country for studying and conserving as a heritage of Vietnam. Nowadays, Vo-co-truyen…

Find out more »

Aikido Kokikai

February 17 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

WSCC – Beginner Ballet II Session Starts 2019-2020

February 17 @ 5:00 pm - 5:40 pm
|Recurring Event (See all)

One event on October 21, 2019 at 5:00 pm

One event on January 6, 2020 at 5:00 pm

One event on February 17, 2020 at 5:00 pm

One event on March 30, 2020 at 5:00 pm

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

Monday 5:00 PM – 5:40 PM Ballet is the foundation of all dance forms. It provides grace, poise and technique needed to be proficient in all other areas of dance. Ballet class will help dancers with posture, flexibility, fitness, balance, self-discipline and confidence. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! If you are interested…

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WSCC – Beginner Jazz II Session Starts 2019-2020

February 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

One event on October 21, 2019 at 5:30 pm

One event on January 6, 2020 at 5:30 pm

One event on February 17, 2020 at 5:30 pm

One event on March 30, 2020 at 5:30 pm

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

Jazz dance emphasizes musicality and body alignment, conditioning, strengthening and rhythm as well as fun and innovative choreography. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! If you are interested in joining our dance family, please call Kim at (412) 829 – 5467 or email her at kimberlyanncurtin@gmail.com. Session 1 September 9 – October 14, Session 2 October…

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Live Model Sessions

February 17 @ 6:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until February 24, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10

Artists are invited to render a live model in their chosen medium and style.  This is an open session without instruction.   A model (female or male) will be set in a single pose through the three hour session in approximately 25 minute intervals.  Models will be nude but a costumed model may be use from time to time.  The pose and lighting will be set and timed by the session monitors.  The model will be positioned to allow artists an…

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Beginner Pilates Mat Class

February 17 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 18, 2020

An event every week that begins at 8:30 am on Thursday, repeating until January 9, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

$10/class with a 10 class pass (passes do not expire)* $12 drop in rate This is a beginner level class in Pilates mat work, for those new to the method or those wanting to review.  We will focus on the fundamentals and Levels 1 & 2 of the classical mat work.  The class will incorporate the six principles of the Pilates Method:  centering, concentration, control, precision, breath, and flow.  Class length is 55 minutes long. Deirdre Adkins has completed her…

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WSCC – Beginner Tap II Session Starts 2019-2020

February 17 @ 6:20 pm - 7:00 pm
|Recurring Event (See all)

One event on October 21, 2019 at 6:20 pm

One event on January 6, 2020 at 6:20 pm

One event on February 17, 2020 at 6:20 pm

One event on March 30, 2020 at 6:20 pm

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

This energetic and exciting class is designed to focus on tap techniques, the development of the ear, or the ability to understand rhythms and music through dance. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! If you are interested in joining our dance family, please call Kim at (412) 829 – 5467 or email her at kimberlyanncurtin@gmail.com. Session…

Find out more »

WSCC – Intermediate Jazz Session Starts 2019-2020

February 17 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

One event on October 21, 2019 at 7:00 pm

One event on January 6, 2020 at 7:00 pm

One event on February 17, 2020 at 7:00 pm

One event on March 30, 2020 at 7:00 pm

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

Jazz dance emphasizes musicality and body alignment, conditioning, strengthening and rhythm as well as fun and innovative choreography. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! If you are interested in joining our dance family, please call Kim at (412) 829 – 5467 or email her at kimberlyanncurtin@gmail.com. Session 1 September 10 – October 15, Session 2 October 22…

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WSCC – Beginner Adult Tap Session Starts 2019-2020

February 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on October 22, 2019 at 6:00 pm

One event on January 7, 2020 at 6:00 pm

One event on February 18, 2020 at 6:00 pm

One event on March 31, 2020 at 6:00 pm

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

This energetic and exciting class is designed to focus on tap techniques, the development of the ear, or the ability to understand rhythms and music through dance. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! If you are interested in joining our dance family, please call Kim at (412) 829 – 5467 or email her at kimberlyanncurtin@gmail.com. Session…

Find out more »

Hatha Yoga

February 18 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$12

Tuesdays 6:30 – 7:45 pm $12 per class, drop in All bodies are welcome in this class, as yoga should meet you where you are. You will balance dynamic movements with refreshing breath and poses, and universal meditation. This class will help to relieve stress that we carry in our bodies and improve balance and coordination. Kim has been practicing yoga for over 15 years and earned her 200RYT in Raja Yoga, under Felicia Lane Savage of Yoga Roots on…

Find out more »

WSCC – Adult Jazz II Session Start 2019-2020

February 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

One event on September 10, 2019 at 7:00 pm

One event on October 22, 2019 at 7:00 pm

One event on January 7, 2020 at 7:00 pm

One event on February 18, 2020 at 7:00 pm

One event on March 31, 2020 at 7:00 pm

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

Jazz dance emphasizes musicality and body alignment, conditioning, strengthening and rhythm as well as fun and innovative choreography. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! If you are interested in joining our dance family, please call Kim at (412) 829 – 5467 or email her at kimberlyanncurtin@gmail.com. Session 1 September 10 – October 15, Session 2 October 22…

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WSCC – Adult Tap II Session Start 2019-2020

February 18 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

One event on October 22, 2019 at 8:00 pm

One event on January 7, 2020 at 8:00 pm

One event on February 18, 2020 at 8:00 pm

One event on March 30, 2020 at 8:00 pm

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

This energetic and exciting class is designed to focus on tap techniques, the development of the ear, or the ability to understand rhythms and music through dance. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! If you are interested in joining our dance family, please call Kim at (412) 829 – 5467 or email her at kimberlyanncurtin@gmail.com. Session…

Find out more »

WSCC – Beginner Adult Tap Class Daytime Session Starts 2019-2020

February 19 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

One event on October 23, 2019 at 11:00 am

One event on January 8, 2020 at 11:00 am

One event on February 19, 2020 at 11:00 am

One event on April 1, 2020 at 11:00 am

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

All ages (from 18-100) and levels welcome! Learn to dance in a welcoming environment where everybody fits in!This energetic and exciting class is designed to focus on tap techniques, the development of the ear, or the ability to understand rhythms and music through dance. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! If you are interested…

Find out more »

Awareness Through Movement

February 19 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until May 20, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $15

Improve your everyday movement and your mood, its for all abilities & ages, it's especially helpful for: injury or chronic pain, aging or mobility challenges, sport performance, depression/anxiety/trauma/stress, neurological diseases, music/dance/theater performance Classes take you through a series of slow & gentle movements while guiding your attention to the subtle effects of those movements. Using a holistic understanding of the biophysical functional relationships of the whole body & brain, Awareness Through Movement can help you improve your posture, function, health…

Find out more »

Aikido Kokikai

February 20 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Creative Painting with Francine VandenBerg

February 20 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 10:00 am on Thursday, repeating until February 20, 2020

One event on March 12, 2020 at 10:00 am

One event on March 26, 2020 at 10:00 am

One event on April 9, 2020 at 10:00 am

One event on April 23, 2020 at 10:00 am

One event on May 7, 2020 at 10:00 am

One event on May 14, 2020 at 10:00 am

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10

Exercise your creativity! Acrylics, Pastels, Watercolor Ongoing classes! Students of all levels. Meet twice per month with a fun, supportive group and work on your individual project with individualized instruction. Have a hectic schedule? No worries. This class is PAY AS YOU GO. $10 per class for WSCC members, $15 for non-members. Members use code WSCCMEMBER. You supply your preferred paints, brushes, canvas, etc. Easels, supplementary materials are provided. *Francine is a member of the Pittsburgh Society of Artists, Pittsburgh…

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WSCC – Ballet / Tap Sampler Session Starts 2019-2020

February 20 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

One event on October 24, 2019 at 5:00 pm

One event on January 9, 2020 at 5:00 pm

One event on February 20, 2020 at 5:00 pm

One event on April 2, 2020 at 5:00 pm

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

Ballet is the foundation of all dance forms. It provides grace, poise and technique needed to be proficient in all other areas of dance. Ballet class will help dancers with posture, flexibility, fitness, balance, self-discipline and confidence. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! If you are interested in joining our dance family, please…

Find out more »

WSCC – Beginner Ballet III Session Starts 2019-2020

February 20 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

One event on October 24, 2019 at 6:00 pm

One event on January 9, 2020 at 6:00 pm

One event on February 20, 2020 at 6:00 pm

One event on April 2, 2020 at 6:00 pm

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

Ballet is the foundation of all dance forms. It provides grace, poise and technique needed to be proficient in all other areas of dance. Ballet class will help dancers with posture, flexibility, fitness, balance, self-discipline and confidence. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! If you are interested in joining our dance family, please…

Find out more »

WSCC – Beginner Jazz III Session Starts 2019-2020

February 20 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

One event on October 24, 2019 at 6:30 pm

One event on January 9, 2020 at 6:30 pm

One event on February 20, 2020 at 6:30 pm

One event on April 2, 2020 at 6:30 pm

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

Thursday 6:45 PM – 7:30 PM Jazz dance emphasizes musicality and body alignment, conditioning, strengthening and rhythm as well as fun and innovative choreography. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! If you are interested in joining our dance family, please call Kim at (412) 829 – 5467 or email her at kimberlyanncurtin@gmail.com. Session 1 September 12…

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WSCC – Beginner Tap III Session Starts 2019-2020

February 20 @ 7:30 pm - 8:15 pm
|Recurring Event (See all)

One event on September 24, 2019 at 7:30 pm

One event on January 9, 2020 at 7:30 pm

One event on February 20, 2020 at 7:30 pm

One event on April 2, 2020 at 7:30 pm

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$72

This energetic and exciting class is designed to focus on tap techniques, the development of the ear, or the ability to understand rhythms and music through dance. The WSCC Dance Center offers a wide variety of classes under the direction of Kim Curtin. Learn to dance and feel good about yourself in a family oriented environment where everybody fits in! If you are interested in joining our dance family, please call Kim at (412) 829 – 5467 or email her at kimberlyanncurtin@gmail.com. Session…

Find out more »

T’AI CHI CH’UAN – Beginner

February 20 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

T’ai Chi Ch’uan is an ancient Chinese exercise for health and relaxation. Derived from the martial arts, T’ai Chi is composed of slow, deliberate movements, meditation and deep breathing – which enhance physical health and emotional well-being. Because of the emphasis on correct body mechanics, alignment and mental focus, T’ai Chi can improve any sport, dance and artistic endeavor. Whether you’re a senior, a young athlete or a “couch potato” T’ai Chi can improve your performance, your posture, your balance,…

Find out more »

Aikido Kokikai

February 22 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Ageless Yoga

February 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until May 23, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

This class is perfect for those who are somewhat fit and beginners with some yoga experience. NEW! $100 for an 10 class pass or drop in for $12 per class, register for a pass below. Ageless Yoga is a carefully crafted 60 minute vinyasa power flow yoga class set to a curated playlist designed to start gently and build to a powerful flow and then move you on to the floor for back bending, hip openers, and inversions. This class…

Find out more »

ZUMBA with Alonna Carter

February 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$6

Sundays 10am  Drop in $6 There are lots of ways to lose weight. Some are more just more fun. Join the ultimate dance-fitness party that beats a boring old workout any day. Join me every Sunday at 10am to burn calories while we burn up the dance floor!

Find out more »

VO-CO-TRUYEN – The Vietnamese Traditional Martial Arts

February 23 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$9.5

SUNDAY MORNING PRACTICE 10AM to 11.30AM Age 14+ Fee $38 per month (only fee, non-refundable, not including uniform, shoes) Uniform and shoes are required to practice. Vo-Co-Truyen is ancient battle techniques and training methods that Viet people have developed and transmitted through generations in famillies, villages to defend themselves. It was also used to train emperors’ army to protect the nation. Since 1990, Vo-co-truyen has been collecting throughout the country for studying and conserving as a heritage of Vietnam. Nowadays, Vo-co-truyen…

Find out more »

Aikido Kokikai

February 24 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Live Model Sessions

February 24 @ 6:00 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until February 24, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10

Artists are invited to render a live model in their chosen medium and style.  This is an open session without instruction.   A model (female or male) will be set in a single pose through the three hour session in approximately 25 minute intervals.  Models will be nude but a costumed model may be use from time to time.  The pose and lighting will be set and timed by the session monitors.  The model will be positioned to allow artists an…

Find out more »

Beginner Pilates Mat Class

February 24 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 18, 2020

An event every week that begins at 8:30 am on Thursday, repeating until January 9, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

$10/class with a 10 class pass (passes do not expire)* $12 drop in rate This is a beginner level class in Pilates mat work, for those new to the method or those wanting to review.  We will focus on the fundamentals and Levels 1 & 2 of the classical mat work.  The class will incorporate the six principles of the Pilates Method:  centering, concentration, control, precision, breath, and flow.  Class length is 55 minutes long. Deirdre Adkins has completed her…

Find out more »

Hatha Yoga

February 25 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$12

Tuesdays 6:30 – 7:45 pm $12 per class, drop in All bodies are welcome in this class, as yoga should meet you where you are. You will balance dynamic movements with refreshing breath and poses, and universal meditation. This class will help to relieve stress that we carry in our bodies and improve balance and coordination. Kim has been practicing yoga for over 15 years and earned her 200RYT in Raja Yoga, under Felicia Lane Savage of Yoga Roots on…

Find out more »

Awareness Through Movement

February 26 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until May 20, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $15

Improve your everyday movement and your mood, its for all abilities & ages, it's especially helpful for: injury or chronic pain, aging or mobility challenges, sport performance, depression/anxiety/trauma/stress, neurological diseases, music/dance/theater performance Classes take you through a series of slow & gentle movements while guiding your attention to the subtle effects of those movements. Using a holistic understanding of the biophysical functional relationships of the whole body & brain, Awareness Through Movement can help you improve your posture, function, health…

Find out more »

Aikido Kokikai

February 27 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

T’AI CHI CH’UAN – Beginner

February 27 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

T’ai Chi Ch’uan is an ancient Chinese exercise for health and relaxation. Derived from the martial arts, T’ai Chi is composed of slow, deliberate movements, meditation and deep breathing – which enhance physical health and emotional well-being. Because of the emphasis on correct body mechanics, alignment and mental focus, T’ai Chi can improve any sport, dance and artistic endeavor. Whether you’re a senior, a young athlete or a “couch potato” T’ai Chi can improve your performance, your posture, your balance,…

Find out more »

Aikido Kokikai

February 29 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Ageless Yoga

February 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until May 23, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

This class is perfect for those who are somewhat fit and beginners with some yoga experience. NEW! $100 for an 10 class pass or drop in for $12 per class, register for a pass below. Ageless Yoga is a carefully crafted 60 minute vinyasa power flow yoga class set to a curated playlist designed to start gently and build to a powerful flow and then move you on to the floor for back bending, hip openers, and inversions. This class…

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March 2020

ZUMBA with Alonna Carter

March 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$6

Sundays 10am  Drop in $6 There are lots of ways to lose weight. Some are more just more fun. Join the ultimate dance-fitness party that beats a boring old workout any day. Join me every Sunday at 10am to burn calories while we burn up the dance floor!

Find out more »

VO-CO-TRUYEN – The Vietnamese Traditional Martial Arts

March 1 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$9.5

SUNDAY MORNING PRACTICE 10AM to 11.30AM Age 14+ Fee $38 per month (only fee, non-refundable, not including uniform, shoes) Uniform and shoes are required to practice. Vo-Co-Truyen is ancient battle techniques and training methods that Viet people have developed and transmitted through generations in famillies, villages to defend themselves. It was also used to train emperors’ army to protect the nation. Since 1990, Vo-co-truyen has been collecting throughout the country for studying and conserving as a heritage of Vietnam. Nowadays, Vo-co-truyen…

Find out more »

Aikido Kokikai

March 2 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Beginner Pilates Mat Class

March 2 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 18, 2020

An event every week that begins at 8:30 am on Thursday, repeating until January 9, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

$10/class with a 10 class pass (passes do not expire)* $12 drop in rate This is a beginner level class in Pilates mat work, for those new to the method or those wanting to review.  We will focus on the fundamentals and Levels 1 & 2 of the classical mat work.  The class will incorporate the six principles of the Pilates Method:  centering, concentration, control, precision, breath, and flow.  Class length is 55 minutes long. Deirdre Adkins has completed her…

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Hatha Yoga

March 3 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$12

Tuesdays 6:30 – 7:45 pm $12 per class, drop in All bodies are welcome in this class, as yoga should meet you where you are. You will balance dynamic movements with refreshing breath and poses, and universal meditation. This class will help to relieve stress that we carry in our bodies and improve balance and coordination. Kim has been practicing yoga for over 15 years and earned her 200RYT in Raja Yoga, under Felicia Lane Savage of Yoga Roots on…

Find out more »

Awareness Through Movement

March 4 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until May 20, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $15

Improve your everyday movement and your mood, its for all abilities & ages, it's especially helpful for: injury or chronic pain, aging or mobility challenges, sport performance, depression/anxiety/trauma/stress, neurological diseases, music/dance/theater performance Classes take you through a series of slow & gentle movements while guiding your attention to the subtle effects of those movements. Using a holistic understanding of the biophysical functional relationships of the whole body & brain, Awareness Through Movement can help you improve your posture, function, health…

Find out more »

Aikido Kokikai

March 5 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

T’AI CHI CH’UAN – Beginner

March 5 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

T’ai Chi Ch’uan is an ancient Chinese exercise for health and relaxation. Derived from the martial arts, T’ai Chi is composed of slow, deliberate movements, meditation and deep breathing – which enhance physical health and emotional well-being. Because of the emphasis on correct body mechanics, alignment and mental focus, T’ai Chi can improve any sport, dance and artistic endeavor. Whether you’re a senior, a young athlete or a “couch potato” T’ai Chi can improve your performance, your posture, your balance,…

Find out more »

Aikido Kokikai

March 7 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Ageless Yoga

March 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until May 23, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

This class is perfect for those who are somewhat fit and beginners with some yoga experience. NEW! $100 for an 10 class pass or drop in for $12 per class, register for a pass below. Ageless Yoga is a carefully crafted 60 minute vinyasa power flow yoga class set to a curated playlist designed to start gently and build to a powerful flow and then move you on to the floor for back bending, hip openers, and inversions. This class…

Find out more »

Comics as Music – a workshop with Frank Santoro

March 7 @ 12:00 pm - 5:00 pm
Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
Free

Frank Santoro will lead a hands on workshop where he examines the connections between art and music. Santoro postulates that improvisation and orchestration across diverse disciplines are all connected by creative intuition and pattern language. Those attending will make a comic strip during the five hour class. No experience necessary. You don’t need to know how to draw. Comics as Music. Frank will also be promoting his book “Pittsburgh” published by New York Review Comics which was recently chosen as…

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ZUMBA with Alonna Carter

March 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$6

Sundays 10am  Drop in $6 There are lots of ways to lose weight. Some are more just more fun. Join the ultimate dance-fitness party that beats a boring old workout any day. Join me every Sunday at 10am to burn calories while we burn up the dance floor!

Find out more »

VO-CO-TRUYEN – The Vietnamese Traditional Martial Arts

March 8 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$9.5

SUNDAY MORNING PRACTICE 10AM to 11.30AM Age 14+ Fee $38 per month (only fee, non-refundable, not including uniform, shoes) Uniform and shoes are required to practice. Vo-Co-Truyen is ancient battle techniques and training methods that Viet people have developed and transmitted through generations in famillies, villages to defend themselves. It was also used to train emperors’ army to protect the nation. Since 1990, Vo-co-truyen has been collecting throughout the country for studying and conserving as a heritage of Vietnam. Nowadays, Vo-co-truyen…

Find out more »

Aikido Kokikai

March 9 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Beginner Pilates Mat Class

March 9 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 18, 2020

An event every week that begins at 8:30 am on Thursday, repeating until January 9, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

$10/class with a 10 class pass (passes do not expire)* $12 drop in rate This is a beginner level class in Pilates mat work, for those new to the method or those wanting to review.  We will focus on the fundamentals and Levels 1 & 2 of the classical mat work.  The class will incorporate the six principles of the Pilates Method:  centering, concentration, control, precision, breath, and flow.  Class length is 55 minutes long. Deirdre Adkins has completed her…

Find out more »

Hatha Yoga

March 10 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$12

Tuesdays 6:30 – 7:45 pm $12 per class, drop in All bodies are welcome in this class, as yoga should meet you where you are. You will balance dynamic movements with refreshing breath and poses, and universal meditation. This class will help to relieve stress that we carry in our bodies and improve balance and coordination. Kim has been practicing yoga for over 15 years and earned her 200RYT in Raja Yoga, under Felicia Lane Savage of Yoga Roots on…

Find out more »

Awareness Through Movement

March 11 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until May 20, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $15

Improve your everyday movement and your mood, its for all abilities & ages, it's especially helpful for: injury or chronic pain, aging or mobility challenges, sport performance, depression/anxiety/trauma/stress, neurological diseases, music/dance/theater performance Classes take you through a series of slow & gentle movements while guiding your attention to the subtle effects of those movements. Using a holistic understanding of the biophysical functional relationships of the whole body & brain, Awareness Through Movement can help you improve your posture, function, health…

Find out more »

Aikido Kokikai

March 12 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Creative Painting with Francine VandenBerg

March 12 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 10:00 am on Thursday, repeating until February 20, 2020

One event on March 12, 2020 at 10:00 am

One event on March 26, 2020 at 10:00 am

One event on April 9, 2020 at 10:00 am

One event on April 23, 2020 at 10:00 am

One event on May 7, 2020 at 10:00 am

One event on May 14, 2020 at 10:00 am

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10

Exercise your creativity! Acrylics, Pastels, Watercolor Ongoing classes! Students of all levels. Meet twice per month with a fun, supportive group and work on your individual project with individualized instruction. Have a hectic schedule? No worries. This class is PAY AS YOU GO. $10 per class for WSCC members, $15 for non-members. Members use code WSCCMEMBER. You supply your preferred paints, brushes, canvas, etc. Easels, supplementary materials are provided. *Francine is a member of the Pittsburgh Society of Artists, Pittsburgh…

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T’AI CHI CH’UAN – Beginner

March 12 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until May 19, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

T’ai Chi Ch’uan is an ancient Chinese exercise for health and relaxation. Derived from the martial arts, T’ai Chi is composed of slow, deliberate movements, meditation and deep breathing – which enhance physical health and emotional well-being. Because of the emphasis on correct body mechanics, alignment and mental focus, T’ai Chi can improve any sport, dance and artistic endeavor. Whether you’re a senior, a young athlete or a “couch potato” T’ai Chi can improve your performance, your posture, your balance,…

Find out more »

Aikido Kokikai

March 14 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Thursday, repeating until May 14, 2020

An event every week that begins at 7:30 am on Saturday, repeating until May 16, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States

Mon. & Thur. 8:15 to 9:30 pm; Sat. (by appointment) 7:30 to 8:45 am Aikido Kokikai is a modern Japanese martial art using the momentum and reflexes of an attacker to evade and neutralize the attack. It does not rely on physical strength so it is well suited to people of all ages and sizes. Its principles for effective self defense technique apply equally well to resolving conflicts and living life well. Practice will develop your grace, flexibility, confidence, stamina, coordination…

Find out more »

Ageless Yoga

March 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until May 23, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$10 – $12

This class is perfect for those who are somewhat fit and beginners with some yoga experience. NEW! $100 for an 10 class pass or drop in for $12 per class, register for a pass below. Ageless Yoga is a carefully crafted 60 minute vinyasa power flow yoga class set to a curated playlist designed to start gently and build to a powerful flow and then move you on to the floor for back bending, hip openers, and inversions. This class…

Find out more »

ZUMBA with Alonna Carter

March 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 17, 2020

Wilkins School Community Center, 7604 Charleston Avenue
Swissvale, PA 15218 United States
$6

Sundays 10am  Drop in $6 There are lots of ways to lose weight. Some are more just more fun. Join the ultimate dance-fitness party that beats a boring old workout any day. Join me every Sunday at 10am to burn calories while we burn up the dance floor!

Find out more »
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