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Event Series:
Healing Motion – LegitFit/Hollander
Healing Motion – LegitFit/Hollander
November 21, 2024 @ 5:30 pm - 6:30 pm
FreeThis class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community
2024-0568 |