Kickboxing – LegitFit/Hollander
Hollander Project 910 Braddock Avenue, Braddock, PA, United StatesSweat away the week's stress with this high intensity low impact class 2024-0570
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
We are thrilled to share that we will be restarting our weekly yoga classes at the Hollander beginning on Saturday, October 5 - running through May. Feel Good Yoga will be a gentle practice focusing on movement and breathwork. Please save the date and spread the word! We are looking forward to growing this community...
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
We are thrilled to share that we will be restarting our weekly yoga classes at the Hollander beginning on Saturday, October 5 - running through May. Feel Good Yoga will be a gentle practice focusing on movement and breathwork. Please save the date and spread the word! We are looking forward to growing this community...
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
We are thrilled to share that we will be restarting our weekly yoga classes at the Hollander beginning on Saturday, October 5 - running through May. Feel Good Yoga will be a gentle practice focusing on movement and breathwork. Please save the date and spread the word! We are looking forward to growing this community...
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
We are thrilled to share that we will be restarting our weekly yoga classes at the Hollander beginning on Saturday, October 5 - running through May. Feel Good Yoga will be a gentle practice focusing on movement and breathwork. Please save the date and spread the word! We are looking forward to growing this community...
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Pet Food Giveaway 1st Wednesday at 10:00 am! 9/3/24: It’s the first week of the month! We’ll see you outside the Hollander tomorrow at 10:00 for a pet food giveaway thanks to our partners at @animal_friendsinc and @harmonydogrescue ! And -> don’t forget we are fundraising to meet our $20,000 match committed to us by the...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
We are thrilled to share that we will be restarting our weekly yoga classes at the Hollander beginning on Saturday, October 5 - running through May. Feel Good Yoga will be a gentle practice focusing on movement and breathwork. Please save the date and spread the word! We are looking forward to growing this community...
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
We are thrilled to share that we will be restarting our weekly yoga classes at the Hollander beginning on Saturday, October 5 - running through May. Feel Good Yoga will be a gentle practice focusing on movement and breathwork. Please save the date and spread the word! We are looking forward to growing this community...
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
We are thrilled to share that we will be restarting our weekly yoga classes at the Hollander beginning on Saturday, October 5 - running through May. Feel Good Yoga will be a gentle practice focusing on movement and breathwork. Please save the date and spread the word! We are looking forward to growing this community...
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
We are thrilled to share that we will be restarting our weekly yoga classes at the Hollander beginning on Saturday, October 5 - running through May. Feel Good Yoga will be a gentle practice focusing on movement and breathwork. Please save the date and spread the word! We are looking forward to growing this community...
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Pet Food Giveaway 1st Wednesday at 10:00 am! 9/3/24: It’s the first week of the month! We’ll see you outside the Hollander tomorrow at 10:00 for a pet food giveaway thanks to our partners at @animal_friendsinc and @harmonydogrescue ! And -> don’t forget we are fundraising to meet our $20,000 match committed to us by the...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
We are thrilled to share that we will be restarting our weekly yoga classes at the Hollander beginning on Saturday, October 5 - running through May. Feel Good Yoga will be a gentle practice focusing on movement and breathwork. Please save the date and spread the word! We are looking forward to growing this community...
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
We are thrilled to share that we will be restarting our weekly yoga classes at the Hollander beginning on Saturday, October 5 - running through May. Feel Good Yoga will be a gentle practice focusing on movement and breathwork. Please save the date and spread the word! We are looking forward to growing this community...
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
SAVE THE DATE for our Halloween Costume Giveaway!!! Wednesday, October 23, 4:30-6:00 pm @ the Hollander! We can’t wait to see you! *CHILD MUST BE PRESENT* 2024-1104
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
We are thrilled to share that we will be restarting our weekly yoga classes at the Hollander beginning on Saturday, October 5 - running through May. Feel Good Yoga will be a gentle practice focusing on movement and breathwork. Please save the date and spread the word! We are looking forward to growing this community...
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
We are thrilled to share that we will be restarting our weekly yoga classes at the Hollander beginning on Saturday, October 5 - running through May. Feel Good Yoga will be a gentle practice focusing on movement and breathwork. Please save the date and spread the word! We are looking forward to growing this community...
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
We’re doing it again! Please join us on Tuesday, October 8 for Dress for Success! Choose clothing and get resume and interview support to help you prepare for your next professional endeavor! Pre-registration is required. Visit www.forgoodpgh.org to reserve your space! 2024-1103
We are thrilled to share that we will be restarting our weekly yoga classes at the Hollander beginning on Saturday, October 5 - running through May. Feel Good Yoga will be a gentle practice focusing on movement and breathwork. Please save the date and spread the word! We are looking forward to growing this community...
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Pet Food Giveaway 1st Wednesday at 10:00 am! 9/3/24: It’s the first week of the month! We’ll see you outside the Hollander tomorrow at 10:00 for a pet food giveaway thanks to our partners at @animal_friendsinc and @harmonydogrescue ! And -> don’t forget we are fundraising to meet our $20,000 match committed to us by the...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...
Sweat away the week's stress with this high intensity low impact class 2024-0570
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Drop in Hours are back! Every Wednesday 6-8 pm at the Hollander Building Helping Out Our People (H.O.O.P) is a coalition of families from the Woodland Hills School District that have lost a child to gun violence. As grassroots organization, HOOP aims to heal, inspire, motivate, and mentor individuals throughout the community - with a...