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Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
10/16/24: This is the last Twerk Out of the Year! We will be just 12 hours before the Hunter's Moon (full moon 10/17/24) so be prepared for a care package to get you ready for the winter. 4/16/24: Please join us for an unforgettable event. We're planning something you won't want to miss, and we...
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
10/16/24: This is the last Twerk Out of the Year! We will be just 12 hours before the Hunter's Moon (full moon 10/17/24) so be prepared for a care package to get you ready for the winter. 4/16/24: Please join us for an unforgettable event. We're planning something you won't want to miss, and we...
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
10/16/24: This is the last Twerk Out of the Year! We will be just 12 hours before the Hunter's Moon (full moon 10/17/24) so be prepared for a care package to get you ready for the winter. 4/16/24: Please join us for an unforgettable event. We're planning something you won't want to miss, and we...
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
10/16/24: This is the last Twerk Out of the Year! We will be just 12 hours before the Hunter's Moon (full moon 10/17/24) so be prepared for a care package to get you ready for the winter. 4/16/24: Please join us for an unforgettable event. We're planning something you won't want to miss, and we...
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Swing away the calories with this fun dynamic kettlebell workout! Enjoy cardio in a unique way. The kettle bell is a dynamic piece of equipment designed to emulate a bucket of water. Come learn more during this 60 minute high intensity interval training class. 2024-0569
Sweat away the week's stress with this high intensity low impact class 2024-0570
Detox and Retox with your favorite people. A functional strength training class at the Brew Gentleman Brewery in Braddock PA. Class focuses on bodyweight movements and utilizing some fun things on hand at the brewery. Enjoy a perk afterward and drink with friends. 2024-0571
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572