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2/19 we'll host another Monday Movie Matinee, this time at (NEW LOCATION) The Hollander. We'll be watching the Jackie Robinson biopic "42" and free popcorn will be provided! For adults, please register by emailing [email protected]. (1) Facebook We're switching our Monday Movie Matinees to the second Monday of each month, which means next Monday we...
Sweat away the week's stress with this high intensity low impact class 2024-0570
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Sweat away the week's stress with this high intensity low impact class 2024-0570
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Sweat away the week's stress with this high intensity low impact class 2024-0570
This class is designed to help those coping with loss to heal trauma in the body. Participant will learn breathing techniques, twist motions to alleviate tension in the body, and practices to maintain connections with loved ones and community 2024-0568
Dynamic strength training format designed for stabilization of the core for weight training. 2024-0572
Sweat away the week's stress with this high intensity low impact class 2024-0570