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Event Series:
Meditation – WSCC
Meditation – WSCC
September 26, 2024 @ 6:00 pm - 7:00 pm
$20Register for Thursday’s meditation here:
https://www.facebook.com/photo/?fbid=1011186254345758&set=a.405982421532814
Brandi aka Farra Whitecloud here to help you explore the world of Meditation. This ancient practice that has been around for thousands of years. I will teach the various styles including Mindfulness and Vissapana. Meditation has numerous benefits such as mental health, reducing stress, anxiety, self awareness and lower blood pressure to name a few. Classes to start in room 1005 on June 16 at 10 am and June 18 at 6 pm. Details to follow.
2024-0787 |