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Mindful Coping Skills for Birth
January 29 @ 12:00 pm - 2:15 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Friday, repeating until February 19, 2021
6 Birthing From Within Series
Mental and emotional preparation for birth and beyond. Explore your story, beliefs, hopes, and fears about your birth. Build a pain-coping, solution-focused mindset. Improve communication with your care providers. Practice doing when you don’t know what to do. Understand birth as a rite of passage.