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Awareness Through Movement

May 20 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until May 20, 2020

$10 – $15

Improve your everyday movement and your mood, its for all abilities & ages, it’s especially helpful for:

injury or chronic pain, aging or mobility challenges, sport performance, depression/anxiety/trauma/stress, neurological diseases, music/dance/theater performance

Classes take you through a series of slow & gentle movements while guiding your attention to the subtle effects of those movements. Using a holistic understanding of the biophysical functional relationships of the whole body & brain, Awareness Through Movement can help you improve your posture, function, health & self-image. Learn to sense & feel your own movement patterns so that you can discover a more comfortable & fully integrated way of moving and functioning.

Details

Date:
May 20
Time:
7:00 pm - 8:00 pm
Cost:
$10 – $15
Event Category:
Event Tags:
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Website:
https://www.facebook.com/WilkinsSchool/

Venue

Wilkins School Community Center
7604 Charleston Avenue
Swissvale, PA 15218 United States
Phone:
(412) 244-8458
Website:
https://wsccpgh.org/

Organizer

Wilkins School Community Center
Phone:
(412) 244-8458
Website:
https://wsccpgh.org/